Your Plate Your Fate

Your body is an amazing, dynamic machine
That is, if you’re eating the right foods.When you eliminate the causes, disease doesn't stand a chance. Your Plate Your Fate –
A Revolutionary Recipe for Lifelong
Health & Effortless Weight Loss

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The Big Five” and within the Your Plate, Your Fate health transformation system, you will learn specifically (and deliciously!) how to tame these health foes.

Here they are:

Inflammation: The Quiet Killer – Inflammation helps your body defend against invaders and repair injuries. But chronic inflammation is different. This quiet killer is the cornerstone of degenerative disease and physical aging. The good news is that the three primary causes of chronic inflammation are completely within your control. You’ll learn what they are… and dozens of delicious ways to tame the flames.
Glycation: A Sticky Situation – When you consume too many carbohydrates or foods prepared in a certain way, compounds called advanced glycation endproducts (AGEs) form. These sticky molecules speed up the aging process and cause a steady deterioration of your health. The good news is that it can be easy to guard against AGEs. You’ll learn the tasty ways to protect yourself.
Oxidation: The Radical Robber – The average cell in your body is attacked by more than 10,000 free radicals every day. This “oxidation” process is perfectly natural. But left unchecked, it can lead to rapid physical aging and chronic disease. You’ll learn how to guard your precious cells with delicious, antioxidant-rich foods… and how to get your body to make more of its own antioxidant artillery.
Depletion: The Silent Sapper – Researchers have shown that a deficiency of many key nutrients can mimic the same damage to your DNA as observed from exposure to radiation! If your body is missing nutrients, your health will suffer… Guaranteed! Learn why many of the plants and animal products we eat are nutritionally bankrupt… and how to get more bang from of every bite! Click Here!

Toxification: The Body Burdened – While the nutrients in our foods are decreasing, our exposure to harmful toxins is increasing. From the chemicals in our food and water, to the medicines we take and the products we put on our skin – our liver is on overload, and our health is paying the price. These toxins can cause disease, impair immunity, damage your hormonal system and even cause you to store fat. But there is a pollution solution. With good choices, you can keep the poison off your plate and put your internal detox machinery in high gear.
Most health books are packed with information...but lacking in good advice. In our 7-book series, you'll get hundreds of tips on how you can put prevention into practice.
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Reference:Kelley Herring
Editor in Chief
Healing Gourmet
info@healinggourmet.com